Camels help you to get over the hump of change. I’m kidding. I’m not going to try to do anything with that metaphor.
The camel to which I refer in the title is the camel pose from my yoga class. My daughter turned me on to Bikram Yoga a few weeks ago, and I love it.
Four Change Lessons
Other than turning my face a hideous shade of red and helping my frozen shoulders tremendously, Bikram Yoga has also reminded me of a few key components of change:
If you’re going through change:
Before you know, you’ll be over the hump. Sorry, I just had to use the hump metaphor.
Question For You (Yes, I’d love to know what you think):
In your life what has been the most difficult aspect of change either personally or organizationally?