Have you ever inhaled multiple cups of Starbucks coffee just to feel energized, and nothing happens? Instead of being pumped up, you’re pooped out. You’re irritated or frustrated or depressed and you don’t know why.
Sometimes caffeine is neither the problem nor the solution.
Look around. Who are you plugging into emotionally?
If these are the people with whom you spend your time, then you might have plugged into a series of dead sockets.
I recommend four new power sources . . .
Finally, don’t confuse energy with being happy. Energy can come from very deep, dark places. When I watched the movie “Beasts of the Southern Wild” with my son, I cried to hard my eyes swelled shut. But I was crying at the spiritual beauty of the picture, and it energized me once I put cucumber slices on my eyes and took an Advil.
Discover who or what gives you energy, and plug into it.
Now let’s help others by sharing in the comments below. What do you plug into to stay energized?