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Breaking Up with “I Can’t”

Donna HighfillBlog6 commentsJune 29, 2015

I have had an intimate relationship with “I Can’t” for years.

We first met in third grade during a game of Red Rover, where no matter how hard I tried I couldn’t break the grasp of the opposing team. But I did do some incredible flips right onto the playground pavement.

My relationship with “I Can’t” grew with acne in middle school, chemistry in high school, and blossomed during my college years.

I entered so many of my major life changes with “I Can’t” along for the ride that I can’t count them. Or I could, but I won’t.

I remember the first time my son was placed in my arms after hours of tail-bone breaking labor during which I moaned for “I Can’t” repeatedly.

But once my son was born, I looked at his beautiful little face and smiled. Then I thought about being responsible for my new little being, and handed him over to the nurse.

I frantically grasped the hand of “I Can’t” while requesting a Coke and trying to locate someone who could raise my child.

There are days when I feel a lot like Homer Simpson . . .

homer2

I admit it. Some days I don’t want to “Just do it.” Instead, I want to ask, “Can’t someone else do it?” so I can sleep on my couch.

Here’s the good news . . .

I’ve finally realized that “I Can’t” is a coward that lies to all of us.

In fact, research from Scientific American shows the power of belief can markedly change what we can or cannot do:

“Psychologists Ulrich Weger and Stephen Loughnan recently asked two groups of people to answer questions. People in one group were told that the answer would be briefly flashed on their screens before the question — too quickly to consciously perceive, but slow enough for their unconscious to take in.

The other group was told that the flashes simply signaled the next question. In fact, for both groups, a random string of letters, not the answers, was flashed.

Remarkably, the people who thought the answers were flashed did better on the test.

Expecting to know the answers made people more likely to get the answers right.”

When participants believed they had the answers, it buoyed their confidence, and the confidence helped them tap into their true abilities.

It’s kind of like “build it and they will come” only it has nothing to do with baseball or Kevin Costner.

So the next time “I Can’t” shows up . . .

Show it the door. Let all of its negativity slide by, because right behind “I Can’t” stands “I Can,” just waiting for a date.

I used to think that this quote from Henry Ford was trite, but now I find it to be truth:

Henry Ford

To all of my friends who are currently in a relationship with “I Can’t” . . .

If you want to write, or get a certain job, or lose 20 lbs (that one’s for me), you CAN.

“I Can’t” is a liar and a thief that robs you of the joy you should have in your life right now. “I Can’t” is pretty but has no substance.

Stop repeating its name.

If you want to do something, then do it. Stick with it. Get through the obstacles.

Assume that you can, and you will, in the right time.

The journey might be tough, and you will get tired, but when you finally reach your goal, you will pump your fist in the air and join hands with “I Can.”

And you’ll realize that the only limitations you’ve ever had were those that “I Can’t” whispered in your ear.

Tags: Change, donna highfill, inspiration, motivation, Stories

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6 comments. Leave new

Anne Louise Bannon
June 30, 2015 8:12 pm

Fortunately for me, I learned early that I could do certain things, like write a novel. I don’t how much of it is my passion for writing or what, but “I can’t” doesn’t seem to hinder me. “I don’t want to,” now that seems to be hanging me up more often than not. Hmm. Good post.

Reply
Donna Highfill
June 30, 2015 8:16 pm

I’m right there with you on that writing thing – I keep saying, “this is my passion” yet I find myself watching “Fixer Upper” instead of writing :). Thanks for the comment, Anne.

Reply
1010ParkPlace
June 30, 2015 9:45 pm

This is a wonderful post, Donna! Even though most of us have survived what life’s put in our path, there’s often something we’re not sure we can do. Breast cancer was difficult, but I did it. Then James died…. While I always knew I’d make it through, it was the most painful thing I’ve ever endured. I don’t wish the death of a spouse on anyone; especially one for whom you’ve waited your whole life.
Brenda

Reply
Donna Highfill
July 1, 2015 2:11 pm

Brenda – What strength you have, and I can’t imagine what you went through. Losing your partner is like losing part of yourself, I saw it with my mom. Thank you for your comment, and for your power in spite of your losses.

Reply
Cathy Chester
June 30, 2015 11:02 pm

I’ve had a lot of fears in my life. Public speaking, voicing my opinion, thinking I matter – all things I’ve gotten over. I used to say I can’t but now I say why not? We are all works in progress.

Great post, Donna. I am so glad you addressed this important issue!

Reply
Donna Highfill
July 1, 2015 2:12 pm

Cathy – you are one of the bravest women I know. You are what I call a “Fear-facer,” which is why you’ve gotten beyond the fear. Thanks so much for your comment.

Reply

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