Donna Highfill
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Category: Fitness

Home Archive by Category "Fitness"

Workplace Health — The Power of Massage

AndrewDames Talk, FitnessNo commentsbaby boomer women, DameNation, damenationblog, health, Lorri Hanna, massage, menopause, women, women over 50, women over fiftySeptember 12, 2012

Lorri is co-founder of Soltreks, a company committed to helping individuals and groups find meaning in their world through interaction with nature. Visit their site at www.soltreks.com. Donna: Last week Lorri wrote about workplace health and power breathing. I tried…

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Walk This Way!

AndrewDames Talk, FitnessNo commentsbaby boomer women, damenationblog, donna highfill, Fitness for women over 50, Kathy Phillips, menopause, women over 50July 19, 2012

Kathy Philips is a certified personal trainer who has offered to be our own Dame trainer, and we’re thrilled to have her. She is providing us with practical fitness tips that are convenient and effective. Last week she talked to…

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9 Energy Tips to Keep Us Going!

AndrewFitnessNo commentsbaby boomer women, DameNation, damenationblog, Fitness, Lorri Hanna, SoltreksApril 11, 2012

by Fitness Expert Lorri Hanna Lorri is co-founder of Soltreks, a company committed to helping individuals and groups find meaning in their world through interaction with nature. Visit their site at www.soltreks.com. Lorri: Hi Dames! I am currently enroute via van…

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Getting Fit with Jason and Grant

AndrewFitnessNo commentsdamenationblog, donna highfill, Ghost Hunters, humor, menopause, women over 50July 20, 2011

Wondering if this workout will work? Just check out my picture above. Miraculous :). I know that fitness is a serious topic, but I think entertainment is critical to longevity and commitment. Therefore, I’ve decided to start my own “serious”…

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As a leader, do you implement change only to watch the projects, processes and initiatives stall because you can’t get the people driving them to change? In my new book Real People, Real Change: Stories of a Change Warrior in the Business World I share real stories to illustrate how leaders can move people to action.

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Where Donna Will Be Speaking Next

  • April 22, 2015 - SunTrust Women's Networking Group
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  • May 12, 2015 - LPGA Championship, Kingsmill, Williamsburg VA
  • May 21, 2015 - Education Association of Fundraising Professionals, Eerie, PA

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Learn How to Tell a Better Story and Achieve Success!

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Recent Posts

  • A Cab Driver Who Appeared as if from Nowhere August 9, 2017
  • Here’s Some Honesty For You March 16, 2017
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