I started my exercise regimen in the sixties by joining my mom’s “Canadian Airforce” workout down in the basement. This lasted for about two workouts, a pattern that would stay…
Her Knight in Shining Armor
Once upon a time there was a young lady trapped in the tower of a castle. She spent all of her waking hours sitting at a small window, waiting for…
Walk This Way!
Kathy Philips is a certified personal trainer who has offered to be our own Dame trainer, and we’re thrilled to have her. She is providing us with practical fitness tips…
Dame Donna’s E-Z Recipes
OK, I give in. I’ve visited at least 50 women’s blogs and every one of them involved recipes in some form or another. Because so many women seem to desire…
The Guilt Lottery – A Dame Story
Once a month the town of Microcosm held a Guilt Lottery for its citizens. At these lotteries, situations were brought up which required an element of blame, and citizens were…
